Danilo Díaz Granados

Increased intake of this vitamin is particularly important for reducing depression risk. → Enjoying these psych studies?  Support PsyBlog for just $4 per month  (includes ad-free experience and more articles). → Explore PsyBlog's ebooks, all written by Dr Jeremy Dean: NEW: Accept Yourself: How to feel a profound sense of warmth and self-compassion The Anxiety Plan: 42 Strategies For Worry, Phobias, OCD and Panic Spark: 17 Steps That Will Boost Your Motivation For Anything Activate: How To Find Joy Again By Changing What You Do View Source

People also reported sleeping better, having more energy and increased concentration. → Enjoying these psych studies?  Support PsyBlog for just $4 per month  (includes ad-free experience and more articles). → Explore PsyBlog's ebooks, all written by Dr Jeremy Dean: NEW: Accept Yourself: How to feel a profound sense of warmth and self-compassion The Anxiety Plan: 42 Strategies For Worry, Phobias, OCD and Panic Spark: 17 Steps That Will Boost Your Motivation For Anything Activate: How To Find Joy Again By Changing What You Do View Source

One family relationship can be particularly damaging for daughters. → Enjoying these psych studies?  Support PsyBlog for just $4 per month  (includes ad-free experience and more articles). → Explore PsyBlog's ebooks, all written by Dr Jeremy Dean: NEW: Accept Yourself: How to feel a profound sense of warmth and self-compassion The Anxiety Plan: 42 Strategies For Worry, Phobias, OCD and Panic Spark: 17 Steps That Will Boost Your Motivation For Anything Activate: How To Find Joy Again By Changing What You Do View Source

People have a romantic type, study demonstrates. → Enjoying these psych studies?  Support PsyBlog for just $4 per month  (includes ad-free experience and more articles). → Explore PsyBlog's ebooks, all written by Dr Jeremy Dean: NEW: Accept Yourself: How to feel a profound sense of warmth and self-compassion The Anxiety Plan: 42 Strategies For Worry, Phobias, OCD and Panic Spark: 17 Steps That Will Boost Your Motivation For Anything Activate: How To Find Joy Again By Changing What You Do View Source

It can damage memory, problem-solving skills and the ability to read emotions. → Enjoying these psych studies?  Support PsyBlog for just $4 per month  (includes ad-free experience and more articles). → Explore PsyBlog's ebooks, all written by Dr Jeremy Dean: NEW: Accept Yourself: How to feel a profound sense of warmth and self-compassion The Anxiety Plan: 42 Strategies For Worry, Phobias, OCD and Panic Spark: 17 Steps That Will Boost Your Motivation For Anything Activate: How To Find Joy Again By Changing What You Do View Source

This weight loss barrier makes weight particularly difficult to lose. → Enjoying these psych studies?  Support PsyBlog for just $4 per month  (includes ad-free experience and more articles). → Explore PsyBlog's ebooks, all written by Dr Jeremy Dean: NEW: Accept Yourself: How to feel a profound sense of warmth and self-compassion The Anxiety Plan: 42 Strategies For Worry, Phobias, OCD and Panic Spark: 17 Steps That Will Boost Your Motivation For Anything Activate: How To Find Joy Again By Changing What You Do View Source

Three ways to tell if you have a high IQ. → Enjoying these psych studies?  Support PsyBlog for just $4 per month  (includes ad-free experience and more articles). → Explore PsyBlog's ebooks, all written by Dr Jeremy Dean: NEW: Accept Yourself: How to feel a profound sense of warmth and self-compassion The Anxiety Plan: 42 Strategies For Worry, Phobias, OCD and Panic Spark: 17 Steps That Will Boost Your Motivation For Anything Activate: How To Find Joy Again By Changing What You Do View Source

Cutting these out of your diet helps reduce depression risk. → Enjoying these psych studies?  Support PsyBlog for just $4 per month  (includes ad-free experience and more articles). → Explore PsyBlog's ebooks, all written by Dr Jeremy Dean: NEW: Accept Yourself: How to feel a profound sense of warmth and self-compassion The Anxiety Plan: 42 Strategies For Worry, Phobias, OCD and Panic Spark: 17 Steps That Will Boost Your Motivation For Anything Activate: How To Find Joy Again By Changing What You Do View Source

This personality type is more confident in dealing with the inevitable conflicts that marriage throws up. → Enjoying these psych studies?  Support PsyBlog for just $4 per month  (includes ad-free experience and more articles). → Explore PsyBlog's ebooks, all written by Dr Jeremy Dean: NEW: Accept Yourself: How to feel a profound sense of warmth and self-compassion The Anxiety Plan: 42 Strategies For Worry, Phobias, OCD and Panic Spark: 17 Steps That Will Boost Your Motivation For Anything Activate: How To Find Joy Again By Changing What You Do View Source

Learning these two skills will help your relationship last. → Enjoying these psych studies?  Support PsyBlog for just $4 per month  (includes ad-free experience and more articles). → Explore PsyBlog's ebooks, all written by Dr Jeremy Dean: NEW: Accept Yourself: How to feel a profound sense of warmth and self-compassion The Anxiety Plan: 42 Strategies For Worry, Phobias, OCD and Panic Spark: 17 Steps That Will Boost Your Motivation For Anything Activate: How To Find Joy Again By Changing What You Do View Source

Giving makes us feel connected to others and reinforces a positive self-image. → Enjoying these psych studies?  Support PsyBlog for just $4 per month  (includes ad-free experience and more articles). → Explore PsyBlog's ebooks, all written by Dr Jeremy Dean: NEW: Accept Yourself: How to feel a profound sense of warmth and self-compassion The Anxiety Plan: 42 Strategies For Worry, Phobias, OCD and Panic Spark: 17 Steps That Will Boost Your Motivation For Anything Activate: How To Find Joy Again By Changing What You Do View Source

The supplement significantly reduced body mass index, body fat and improved cholesterol levels. → Enjoying these psych studies?  Support PsyBlog for just $4 per month  (includes ad-free experience and more articles). → Explore PsyBlog's ebooks, all written by Dr Jeremy Dean: NEW: Accept Yourself: How to feel a profound sense of warmth and self-compassion The Anxiety Plan: 42 Strategies For Worry, Phobias, OCD and Panic Spark: 17 Steps That Will Boost Your Motivation For Anything Activate: How To Find Joy Again By Changing What You Do View Source

The study of psychopathic offenders has revealed this fascinating sign. → Enjoying these psych studies?  Support PsyBlog for just $4 per month  (includes ad-free experience and more articles). → Explore PsyBlog's ebooks, all written by Dr Jeremy Dean: NEW: Accept Yourself: How to feel a profound sense of warmth and self-compassion The Anxiety Plan: 42 Strategies For Worry, Phobias, OCD and Panic Spark: 17 Steps That Will Boost Your Motivation For Anything Activate: How To Find Joy Again By Changing What You Do View Source

Three-quarters of people experiences moderate to severe loneliness. → Enjoying these psych studies?  Support PsyBlog for just $4 per month  (includes ad-free experience and more articles). → Explore PsyBlog's ebooks, all written by Dr Jeremy Dean: NEW: Accept Yourself: How to feel a profound sense of warmth and self-compassion The Anxiety Plan: 42 Strategies For Worry, Phobias, OCD and Panic Spark: 17 Steps That Will Boost Your Motivation For Anything Activate: How To Find Joy Again By Changing What You Do View Source

Both sexes unconsciously do the same thing when they meet someone they are attracted to. → Enjoying these psych studies?  Support PsyBlog for just $4 per month  (includes ad-free experience and more articles). → Explore PsyBlog's ebooks, all written by Dr Jeremy Dean: NEW: Accept Yourself: How to feel a profound sense of warmth and self-compassion The Anxiety Plan: 42 Strategies For Worry, Phobias, OCD and Panic Spark: 17 Steps That Will Boost Your Motivation For Anything Activate: How To Find Joy Again By Changing What You Do View Source

This easy test reveals your personality accurately. → Enjoying these psych studies?  Support PsyBlog for just $4 per month  (includes ad-free experience and more articles). → Explore PsyBlog's ebooks, all written by Dr Jeremy Dean: NEW: Accept Yourself: How to feel a profound sense of warmth and self-compassion The Anxiety Plan: 42 Strategies For Worry, Phobias, OCD and Panic Spark: 17 Steps That Will Boost Your Motivation For Anything Activate: How To Find Joy Again By Changing What You Do View Source

The effect of anxiety and depression is similarly damaging as being obese. → Enjoying these psych studies?  Support PsyBlog for just $4 per month  (includes ad-free experience and more articles). → Explore PsyBlog's ebooks, all written by Dr Jeremy Dean: NEW: Accept Yourself: How to feel a profound sense of warmth and self-compassion The Anxiety Plan: 42 Strategies For Worry, Phobias, OCD and Panic Spark: 17 Steps That Will Boost Your Motivation For Anything Activate: How To Find Joy Again By Changing What You Do View Source

This bright quality is linked to higher intelligence. → Enjoying these psych studies?  Support PsyBlog for just $4 per month  (includes ad-free experience and more articles). → Explore PsyBlog's ebooks, all written by Dr Jeremy Dean: NEW: Accept Yourself: How to feel a profound sense of warmth and self-compassion The Anxiety Plan: 42 Strategies For Worry, Phobias, OCD and Panic Spark: 17 Steps That Will Boost Your Motivation For Anything Activate: How To Find Joy Again By Changing What You Do View Source

Cold and unemotional children tend to have smaller brains along with differences in how areas of their brain are connected. → Enjoying these psych studies?  Support PsyBlog for just $4 per month  (includes ad-free experience and more articles). → Explore PsyBlog's ebooks, all written by Dr Jeremy Dean: NEW: Accept Yourself: How to feel a profound sense of warmth and self-compassion The Anxiety Plan: 42 Strategies For Worry, Phobias, OCD and Panic Spark: 17 Steps That Will Boost Your Motivation For Anything Activate: How To Find Joy Again By Changing What You Do View Source

The more people do this, the lower their depression risk. Regular trips out are an easy way to protect against depression, new research finds. More visits to places like the cinema, museums or the theatre are linked to dramatic reductions in depression risk in later life. Cultural activities may do more than help people recover […] → Enjoying these psych studies?  Support PsyBlog for just $4 per month  (includes ad-free experience and more articles). → Explore PsyBlog's ebooks, all written by Dr Jeremy Dean: NEW: Accept Yourself: How to feel a profound sense of warmth and self-compassion The Anxiety Plan: 42 Strategies For Worry, Phobias, OCD and Panic Spark: 17 Steps That Will Boost Your Motivation For Anything Activate: How To Find Joy Again By Changing What You Do View Source

Weight loss is hard enough without this surprising barrier. → Enjoying these psych studies?  Support PsyBlog for just $4 per month  (includes ad-free experience and more articles). → Explore PsyBlog's ebooks, all written by Dr Jeremy Dean: NEW: Accept Yourself: How to feel a profound sense of warmth and self-compassion The Anxiety Plan: 42 Strategies For Worry, Phobias, OCD and Panic Spark: 17 Steps That Will Boost Your Motivation For Anything Activate: How To Find Joy Again By Changing What You Do View Source

Around 30% of young people are thought to be victimised in one way or another. → Enjoying these psych studies?  Support PsyBlog for just $4 per month  (includes ad-free experience and more articles). → Explore PsyBlog's ebooks, all written by Dr Jeremy Dean: NEW: Accept Yourself: How to feel a profound sense of warmth and self-compassion The Anxiety Plan: 42 Strategies For Worry, Phobias, OCD and Panic Spark: 17 Steps That Will Boost Your Motivation For Anything Activate: How To Find Joy Again By Changing What You Do View Source

Around 25% of Americans experience an anxiety disorder at some point in their lives. → Enjoying these psych studies?  Support PsyBlog for just $4 per month  (includes ad-free experience and more articles). → Explore PsyBlog's ebooks, all written by Dr Jeremy Dean: NEW: Accept Yourself: How to feel a profound sense of warmth and self-compassion The Anxiety Plan: 42 Strategies For Worry, Phobias, OCD and Panic Spark: 17 Steps That Will Boost Your Motivation For Anything Activate: How To Find Joy Again By Changing What You Do View Source

By Christian Jarrett Psychologists, philosophers and poets have devoted many years reflecting on the meaning of love for another. A less-explored question – the focus of a study  to appear in the January 2019 issue of Journal of Social and Personal Relationships  – is what makes us feel loved by others? More specifically, the study investigated whether there is widespread agreement about the everyday experiences, romantic and non-romantic, that lead us (or US citizens, at least) to feel loved. Some of the results are obvious – many participants agreed that making love, being hugged, receiving compliments and gifts, make us feel loved. But there was even stronger agreement that mundane yet touching gestures make us feel loved, such as our pets being happy to see us, a child snuggling up to us, or someone showing us compassion. Employing an approach known as “cultural consensus theory”, Saeideh Heshmati at Penn State University and her colleagues presented nearly 500 online...

The most popular genre of music for better sleep. → Enjoying these psych studies?  Support PsyBlog for just $4 per month  (includes ad-free experience and more articles). → Explore PsyBlog's ebooks, all written by Dr Jeremy Dean: NEW: Accept Yourself: How to feel a profound sense of warmth and self-compassion The Anxiety Plan: 42 Strategies For Worry, Phobias, OCD and Panic Spark: 17 Steps That Will Boost Your Motivation For Anything Activate: How To Find Joy Again By Changing What You Do View Source

The drink is consumed by 86% of Americans and is popular around the world. → Enjoying these psych studies?  Support PsyBlog for just $4 per month  (includes ad-free experience and more articles). → Explore PsyBlog's ebooks, all written by Dr Jeremy Dean: NEW: Accept Yourself: How to feel a profound sense of warmth and self-compassion The Anxiety Plan: 42 Strategies For Worry, Phobias, OCD and Panic Spark: 17 Steps That Will Boost Your Motivation For Anything Activate: How To Find Joy Again By Changing What You Do View Source

Habitual thinking leads to the same answers. → Enjoying these psych studies?  Support PsyBlog for just $4 per month  (includes ad-free experience and more articles). → Explore PsyBlog's ebooks, all written by Dr Jeremy Dean: NEW: Accept Yourself: How to feel a profound sense of warmth and self-compassion The Anxiety Plan: 42 Strategies For Worry, Phobias, OCD and Panic Spark: 17 Steps That Will Boost Your Motivation For Anything Activate: How To Find Joy Again By Changing What You Do View Source

By Christian Jarrett “Learning styles” – there can be few ideas that have created such a stark disconnect between the experts on the ground and the evidence published in scholarly journals. Endorsed by the overwhelming majority of teachers, yet dismissed by most psychologists and educational neuroscientists as a “neuromyth”, the basis of learning styles is that people learn better when taught via their preferred learning modality, usually (but not always) described as either visual, auditory or kinaesthetic. Many studies have already uncovered serious problems with the learning styles concept , such as that measures of learning styles are invalid and that students do not in fact learn better via their preferred modality. Now further evidence against learning styles comes from Greece, in one of the first investigations on the topic to involve primary school pupils. Writing in Frontiers in Education , Marietta Papadatou-Pastou and her colleagues report that teachers and pupils di...

People gained weight despite eating more healthily. → Enjoying these psych studies?  Support PsyBlog for just $4 per month  (includes ad-free experience and more articles). → Explore PsyBlog's ebooks, all written by Dr Jeremy Dean: NEW: Accept Yourself: How to feel a profound sense of warmth and self-compassion The Anxiety Plan: 42 Strategies For Worry, Phobias, OCD and Panic Spark: 17 Steps That Will Boost Your Motivation For Anything Activate: How To Find Joy Again By Changing What You Do View Source

Know the pillars of emotional intelligence regarding love. A healthy relationship is conformed as of work and personal acquaintance . Problems and personal history influence our interpersonal relationships and even more our couple’s relationship. Sometimes, we need to formalize a relationship, not only because of the love we demonstrate, but later on, with friction and daily coexistence conflicts and problems arise, especially because we have not known each other with some deepness.   Some keys help us build and sustain a healthy, mature and rewarding love relationship . These are called by some authors: pillars of couple’s relationship based on love. They help us to grow in a mature, vital and conscious way, by attracting people with the same harmony, and with whom we can build a healthy relationship. The Pillars of Emotional Intelligence Regarding to Love If you take the time to get to know yourself into depth, you will certainly grow in emotional maturity . This will not ...

This type of people prefer countries to be run by the military or strong leaders. → Enjoying these psych studies?  Support PsyBlog for just $4 per month  (includes ad-free experience and more articles). → Explore PsyBlog's ebooks, all written by Dr Jeremy Dean: NEW: Accept Yourself: How to feel a profound sense of warmth and self-compassion The Anxiety Plan: 42 Strategies For Worry, Phobias, OCD and Panic Spark: 17 Steps That Will Boost Your Motivation For Anything Activate: How To Find Joy Again By Changing What You Do View Source

Dubbed "hangxiety", it involves a combination of being hungover and very anxious. → Enjoying these psych studies?  Support PsyBlog for just $4 per month  (includes ad-free experience and more articles). → Explore PsyBlog's ebooks, all written by Dr Jeremy Dean: NEW: Accept Yourself: How to feel a profound sense of warmth and self-compassion The Anxiety Plan: 42 Strategies For Worry, Phobias, OCD and Panic Spark: 17 Steps That Will Boost Your Motivation For Anything Activate: How To Find Joy Again By Changing What You Do View Source

The weight loss technique that overcomes emotional eating. → Enjoying these psych studies?  Support PsyBlog for just $4 per month  (includes ad-free experience and more articles). → Explore PsyBlog's ebooks, all written by Dr Jeremy Dean: NEW: Accept Yourself: How to feel a profound sense of warmth and self-compassion The Anxiety Plan: 42 Strategies For Worry, Phobias, OCD and Panic Spark: 17 Steps That Will Boost Your Motivation For Anything Activate: How To Find Joy Again By Changing What You Do View Source

Up to 50% of young women may be deficient in this vitamin. → Enjoying these psych studies?  Support PsyBlog for just $4 per month  (includes ad-free experience and more articles). → Explore PsyBlog's ebooks, all written by Dr Jeremy Dean: NEW: Accept Yourself: How to feel a profound sense of warmth and self-compassion The Anxiety Plan: 42 Strategies For Worry, Phobias, OCD and Panic Spark: 17 Steps That Will Boost Your Motivation For Anything Activate: How To Find Joy Again By Changing What You Do View Source

People are diagnosed with SAD if they experience these changes during two consecutive winters. → Enjoying these psych studies?  Support PsyBlog for just $4 per month  (includes ad-free experience and more articles). → Explore PsyBlog's ebooks, all written by Dr Jeremy Dean: NEW: Accept Yourself: How to feel a profound sense of warmth and self-compassion The Anxiety Plan: 42 Strategies For Worry, Phobias, OCD and Panic Spark: 17 Steps That Will Boost Your Motivation For Anything Activate: How To Find Joy Again By Changing What You Do View Source

The technique incorporates multiple ways of representing information. → Enjoying these psych studies?  Support PsyBlog for just $4 per month  (includes ad-free experience and more articles). → Explore PsyBlog's ebooks, all written by Dr Jeremy Dean: NEW: Accept Yourself: How to feel a profound sense of warmth and self-compassion The Anxiety Plan: 42 Strategies For Worry, Phobias, OCD and Panic Spark: 17 Steps That Will Boost Your Motivation For Anything Activate: How To Find Joy Again By Changing What You Do View Source

By Christian Jarrett It is better to ask a student to explain something to themselves, than for a teacher to explain it to them. That’s according to a new meta-analysis of the findings from 64 prior studies involving nearly 6000 participants that compared learning outcomes from prompted self-explanation compared to instructor explanation, or compared to time spent using other study techniques such as taking notes, summarising, thinking out loud (without the reflection and elaboration involved in self-explanation), or solving more problems. The authors of the meta-analysis, published recently in Educational Psychology Review , say that self-explanation is a powerful learning strategy because learners “generate inferences about causal connections and conceptual relationships that enhance understanding”. The process of self-explanation also helps the learner realise what they don’t know, “to fill in missing information, monitor understanding, and modify fusions of new information with ...

This is not something people usually associate with intelligence -- but the study clearly shows a link. → Enjoying these psych studies?  Support PsyBlog for just $4 per month  (includes ad-free experience and more articles). → Explore PsyBlog's ebooks, all written by Dr Jeremy Dean: NEW: Accept Yourself: How to feel a profound sense of warmth and self-compassion The Anxiety Plan: 42 Strategies For Worry, Phobias, OCD and Panic Spark: 17 Steps That Will Boost Your Motivation For Anything Activate: How To Find Joy Again By Changing What You Do View Source

The lowest suicide rate is in education, training and library jobs. → Enjoying these psych studies?  Support PsyBlog for just $4 per month  (includes ad-free experience and more articles). → Explore PsyBlog's ebooks, all written by Dr Jeremy Dean: NEW: Accept Yourself: How to feel a profound sense of warmth and self-compassion The Anxiety Plan: 42 Strategies For Worry, Phobias, OCD and Panic Spark: 17 Steps That Will Boost Your Motivation For Anything Activate: How To Find Joy Again By Changing What You Do View Source

By Emma Young While there’s still a debate about whether we have free will or not , most researchers at least agree that we feel as if we do. That perception is often considered to have two elements: a sense of having decided to act – called “volition”; and feeling that that decision was our own – having “agency”. Now in a paper in PNAS, Ryan Darby at Vanderbilt University Medical Center and colleagues have used a new technique – lesion network mapping – to identify for the first time the brain networks that underlie our feelings of volition and for agency. “Together, these networks may underlie our perception of free will, with implications for neuropsychiatric diseases in which these processes are impaired,” the researchers write.   Darby and his colleagues first mapped the locations of lesions (brain damage) in 28 people with impaired volition (including people with akinetic mutism, for example, who seem to have lost the motivation to move or speak) and in 50 pe...

The sleep pattern is linked to eating more healthy foods and having steadier eating patterns. → Enjoying these psych studies?  Support PsyBlog for just $4 per month  (includes ad-free experience and more articles). → Explore PsyBlog's ebooks, all written by Dr Jeremy Dean: NEW: Accept Yourself: How to feel a profound sense of warmth and self-compassion The Anxiety Plan: 42 Strategies For Worry, Phobias, OCD and Panic Spark: 17 Steps That Will Boost Your Motivation For Anything Activate: How To Find Joy Again By Changing What You Do View Source

People with bipolar disorder were asked whether they would push a button to get rid the condition. → Enjoying these psych studies?  Support PsyBlog for just $4 per month  (includes ad-free experience and more articles). → Explore PsyBlog's ebooks, all written by Dr Jeremy Dean: NEW: Accept Yourself: How to feel a profound sense of warmth and self-compassion The Anxiety Plan: 42 Strategies For Worry, Phobias, OCD and Panic Spark: 17 Steps That Will Boost Your Motivation For Anything Activate: How To Find Joy Again By Changing What You Do View Source

The positive pattern was seen whether or not couples were satisfied with their relationship. → Enjoying these psych studies?  Support PsyBlog for just $4 per month  (includes ad-free experience and more articles). → Explore PsyBlog's ebooks, all written by Dr Jeremy Dean: NEW: Accept Yourself: How to feel a profound sense of warmth and self-compassion The Anxiety Plan: 42 Strategies For Worry, Phobias, OCD and Panic Spark: 17 Steps That Will Boost Your Motivation For Anything Activate: How To Find Joy Again By Changing What You Do View Source

"When we are afraid, when we are threatened in any way, our cortisol levels go up." → Enjoying these psych studies?  Support PsyBlog for just $4 per month  (includes ad-free experience and more articles). → Explore PsyBlog's ebooks, all written by Dr Jeremy Dean: NEW: Accept Yourself: How to feel a profound sense of warmth and self-compassion The Anxiety Plan: 42 Strategies For Worry, Phobias, OCD and Panic Spark: 17 Steps That Will Boost Your Motivation For Anything Activate: How To Find Joy Again By Changing What You Do View Source

By Christian Jarrett It’s well-known that physical exercise is beneficial not just to physical health but also our mental health. Yet whereas most countries have detailed, evidence-backed guidelines on the type and intensity of exercise required for various physical health benefits, such guidelines do not yet exist for exercise and mood. This is partly due to a lack of necessary evidence. However, a new systematic review in  The Journal of Psychology Interdisciplinary and Applied  brings us usefully up-to-date on the current findings in this area, collating evidence from 38 relevant studies that examined the associations between exercise intensity, duration and modality and any effects on mood. Before dipping into some of the key take-aways, an important distinction made in the review is between aerobic exercise and anaerobic. The former involves such things as walking, jogging and cycling and means exercising in such a way that your body is able to use oxygen to burn fat...

The habit is linked to a 42% lower chance of obesity. → Enjoying these psych studies?  Support PsyBlog for just $4 per month  (includes ad-free experience and more articles). → Explore PsyBlog's ebooks, all written by Dr Jeremy Dean: NEW: Accept Yourself: How to feel a profound sense of warmth and self-compassion The Anxiety Plan: 42 Strategies For Worry, Phobias, OCD and Panic Spark: 17 Steps That Will Boost Your Motivation For Anything Activate: How To Find Joy Again By Changing What You Do View Source

Scientists watched memories physically forming in the brain. → Enjoying these psych studies?  Support PsyBlog for just $4 per month  (includes ad-free experience and more articles). → Explore PsyBlog's ebooks, all written by Dr Jeremy Dean: NEW: Accept Yourself: How to feel a profound sense of warmth and self-compassion The Anxiety Plan: 42 Strategies For Worry, Phobias, OCD and Panic Spark: 17 Steps That Will Boost Your Motivation For Anything Activate: How To Find Joy Again By Changing What You Do View Source

By Christian Jarrett Curiosity is a welcome trait in many respects and is the fuel that powers science. Yet literature is filled with fables that warn of the seductive danger of curiosity (think of how Orpheus loses his wife Eurydice forever after he succumbs to the temptation to glimpse at the underworld). In real life too, we all know the regret that can follow if we give in to curiosity – glancing at a private message that we shouldn’t have, for instance, reading a TV review when we know it contains spoilers, or trying out what happens if you put metal in a microwave (tip: don’t). From whence does curiosity derive such power over us? One answer lies in the brain. In a pair of brain-imaging studies published as a preprint at  bioRxiv – aptly titled Hunger For Knowledge: How The Irresistible Lure of Curiosity Is Generated In the Brain – Johnny King Lau and his colleagues have shown that curiosity appears to be driven by the same neurobiological process as physical hunger...