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Showing posts from August, 2018

Danilo Díaz Granados recommends: The Personality Traits Linked To High IQ

People don't normally link these traits to being smart. → Enjoying these psych studies?  Support PsyBlog for just $4 per month  (includes ad-free experience and more articles). → Explore PsyBlog's ebooks, all written by Dr Jeremy Dean: NEW: Accept Yourself: How to feel a profound sense of warmth and self-compassion The Anxiety Plan: 42 Strategies For Worry, Phobias, OCD and Panic Spark: 17 Steps That Will Boost Your Motivation For Anything Activate: How To Find Joy Again By Changing What You Do View Source

Danilo Díaz Granados read: While your deliberate “monogamy maintenance strategies” probably won’t keep you faithful, your automatic psychological biases just might

By   Alex Fradera Half of us have been unfaithful in our lifetime, and one in five people within their current relationship. As sexual infidelity is the primary cause of divorce and one of the hardest issues to address in couples therapy, identifying any useful defences could make a huge difference to people’s happiness. In a recent paper in Personal Relationships Brenda Lee and Lucia O’Sullivan from the University of New Brunswick investigated what strategies people in relationships use to reduce the chances they will cheat – so-called “monogomy maintainance strategies” – and looked into whether or not they are actually effective.   The pair surveyed 362 heterosexual adults aged 19-63 online about how they’d tried to resist temptation when they had been in a relationship and had felt a strong attraction to someone else. Their answers suggested there are three main types of monogomy maintainance strategy: “relationship enhancement”, used by three-quarters of particip...

Danilo Díaz Granados recommends: These Dreams Indicate Good Mental Health

What your dreams say about your mental health. → Enjoying these psych studies?  Support PsyBlog for just $4 per month  (includes ad-free experience and more articles). → Explore PsyBlog's ebooks, all written by Dr Jeremy Dean: NEW: Accept Yourself: How to feel a profound sense of warmth and self-compassion The Anxiety Plan: 42 Strategies For Worry, Phobias, OCD and Panic Spark: 17 Steps That Will Boost Your Motivation For Anything Activate: How To Find Joy Again By Changing What You Do View Source

Danilo Díaz Granados recommends: How To Spot The Cheating Partner In A Relationship

How income affects whether people cheat on their partner. → Enjoying these psych studies?  Support PsyBlog for just $4 per month  (includes ad-free experience and more articles). → Explore PsyBlog's ebooks, all written by Dr Jeremy Dean: NEW: Accept Yourself: How to feel a profound sense of warmth and self-compassion The Anxiety Plan: 42 Strategies For Worry, Phobias, OCD and Panic Spark: 17 Steps That Will Boost Your Motivation For Anything Activate: How To Find Joy Again By Changing What You Do View Source

Danilo Díaz Granados read: Beyond the invisible gorilla – inattention can also render us numb and anosmic (without smell)

By Emma Young It’s well-known that we can miss apparently obvious objects in our visual field if other events are hogging our limited attention. The same has been shown for sounds: in a nod to Daniel Simons’ and Christopher Chabris’ famous gorilla/basketball study that demonstrated “inattentional blindness”, distracted participants in the first “inattentional deafness” study failed to hear a man walking through an auditory scene for 19 seconds saying repeatedly “I am a gorilla”. Now, two new studies separately show that a very similar effect occurs in relation to touch ( inattentional numbness ) and to smell   ( inattentional anosmia ).   Sandra Murphy and Polly Dalton (a co-author on the inattentional deafness paper) at Royal Holloway, University of London report in the journal Cognition on inattentional numbness. They wanted to go beyond the way we rapidly tune out ongoing tactile stimulation, like the sensation of our clothes, and explore what happens when we’re tou...

Danilo Díaz Granados recommends: 2 Personality Traits Linked To Chronic Anxiety

The two personality traits can interact with each other to produce chronic anxiety problems. → Enjoying these psych studies?  Support PsyBlog for just $4 per month  (includes ad-free experience and more articles). → Explore PsyBlog's ebooks, all written by Dr Jeremy Dean: NEW: Accept Yourself: How to feel a profound sense of warmth and self-compassion The Anxiety Plan: 42 Strategies For Worry, Phobias, OCD and Panic Spark: 17 Steps That Will Boost Your Motivation For Anything Activate: How To Find Joy Again By Changing What You Do View Source

Danilo Díaz Granados recommends: The Diet Linked To Lower Depression Risk

Diet could help explain why women are twice as likely to be diagnosed with depression. → Enjoying these psych studies?  Support PsyBlog for just $4 per month  (includes ad-free experience and more articles). → Explore PsyBlog's ebooks, all written by Dr Jeremy Dean: NEW: Accept Yourself: How to feel a profound sense of warmth and self-compassion The Anxiety Plan: 42 Strategies For Worry, Phobias, OCD and Panic Spark: 17 Steps That Will Boost Your Motivation For Anything Activate: How To Find Joy Again By Changing What You Do View Source

10 Habits of Happy Couples – Danilo Diaz Granados

What does it take to be happy in a relationship? If you’re working to improve your  marriage , here are the 10 habits of happy couples. 1. Go to bed at the same time Remember the beginning of your relationship, when you couldn’t wait to go to bed with each other to make  love ? Happy couples resist the temptation to go to bed at different times. They go to bed at the same time, even if one partner wakes up later to do things while their partner sleeps. And when their skin touches, it still causes each of them to tingle and — unless one or both are completely exhausted — to feel sexually excited. Danilo Diaz Granados – Couple In Bed 2. Cultivate common interests After the passion settles down, it’s common to realize that you have few interests in common. But don’t minimize the importance of activities you can do together that you both enjoy. If common interests are not present, happy couples develop them. At the same time, be sure to cultivate interests of your own; this...

Danilo Díaz Granados recommends: The Key To Improving A Toxic Relationship Pattern

This toxic pattern can ruin your relationship -- unless you learn to deal with it. → Enjoying these psych studies?  Support PsyBlog for just $4 per month  (includes ad-free experience and more articles). → Explore PsyBlog's ebooks, all written by Dr Jeremy Dean: NEW: Accept Yourself: How to feel a profound sense of warmth and self-compassion The Anxiety Plan: 42 Strategies For Worry, Phobias, OCD and Panic Spark: 17 Steps That Will Boost Your Motivation For Anything Activate: How To Find Joy Again By Changing What You Do View Source

Danilo Díaz Granados recommends: Happier People Live Longer (S)

Over four thousand people were followed for six years to assess their chance of dying through any cause. → Enjoying these psych studies?  Support PsyBlog for just $4 per month  (includes ad-free experience and more articles). → Explore PsyBlog's ebooks, all written by Dr Jeremy Dean: NEW: Accept Yourself: How to feel a profound sense of warmth and self-compassion The Anxiety Plan: 42 Strategies For Worry, Phobias, OCD and Panic Spark: 17 Steps That Will Boost Your Motivation For Anything Activate: How To Find Joy Again By Changing What You Do View Source

Danilo Díaz Granados recommends: 4 Signs Of A Machiavellian Personality Disorder

Most people have heard of psychopaths and narcissists, but what about a Machiavellian personality disorder? → Enjoying these psych studies?  Support PsyBlog for just $4 per month  (includes ad-free experience and more articles). → Explore PsyBlog's ebooks, all written by Dr Jeremy Dean: NEW: Accept Yourself: How to feel a profound sense of warmth and self-compassion The Anxiety Plan: 42 Strategies For Worry, Phobias, OCD and Panic Spark: 17 Steps That Will Boost Your Motivation For Anything Activate: How To Find Joy Again By Changing What You Do View Source

Danilo Díaz Granados recommends: How To Feel More Hopeful In 15 Minutes

When people lose hope they typically find it hard to see a way around obstacles and to make a plan to deal with the problem. → Enjoying these psych studies?  Support PsyBlog for just $4 per month  (includes ad-free experience and more articles). → Explore PsyBlog's ebooks, all written by Dr Jeremy Dean: NEW: Accept Yourself: How to feel a profound sense of warmth and self-compassion The Anxiety Plan: 42 Strategies For Worry, Phobias, OCD and Panic Spark: 17 Steps That Will Boost Your Motivation For Anything Activate: How To Find Joy Again By Changing What You Do View Source

Danilo Díaz Granados read: The “Dark Beast” Behind Combat Trauma—a Clinician’s View

This particular article is inspired by my perusal of Lt. Col. Dave Grossman’s “On Killing: The Psychological Cost of Learning to Kill in War and Society” and “Shooting Ghosts” by Thomas J. Brennan and Finbarr O’Reilly. I am a retired clinical psychologist and psychology professor. I also served as an Air Force medic during the Vietnam Conflict. I did not serve “in country”. I served as a medic at Andrews AFB in the emergency room of Malcolm Grow Medical Center. There I witnessed considerable physical trauma. I witnessed death on a number of occasions, some violent, some peaceful. I remember the violent ones. … [ visit site to read more ] View Source

Danilo Díaz Granados recommends: The Worst Attachment Style For A Relationship

This attachment style can be damaging to relationships. → Enjoying these psych studies?  Support PsyBlog for just $4 per month  (includes ad-free experience and more articles). → Explore PsyBlog's ebooks, all written by Dr Jeremy Dean: NEW: Accept Yourself: How to feel a profound sense of warmth and self-compassion The Anxiety Plan: 42 Strategies For Worry, Phobias, OCD and Panic Spark: 17 Steps That Will Boost Your Motivation For Anything Activate: How To Find Joy Again By Changing What You Do View Source

Danilo Díaz Granados recommends: The Age When Your Self-Esteem Is Highest

Most people's self-esteem follows a similar pattern over the years. → Enjoying these psych studies?  Support PsyBlog for just $4 per month  (includes ad-free experience and more articles). → Explore PsyBlog's ebooks, all written by Dr Jeremy Dean: NEW: Accept Yourself: How to feel a profound sense of warmth and self-compassion The Anxiety Plan: 42 Strategies For Worry, Phobias, OCD and Panic Spark: 17 Steps That Will Boost Your Motivation For Anything Activate: How To Find Joy Again By Changing What You Do View Source

Danilo Díaz Granados recommends: The Amusing Sign That Your IQ Is High

It is also linked to greater dating success. → Enjoying these psych studies?  Support PsyBlog for just $4 per month  (includes ad-free experience and more articles). → Explore PsyBlog's ebooks, all written by Dr Jeremy Dean: NEW: Accept Yourself: How to feel a profound sense of warmth and self-compassion The Anxiety Plan: 42 Strategies For Worry, Phobias, OCD and Panic Spark: 17 Steps That Will Boost Your Motivation For Anything Activate: How To Find Joy Again By Changing What You Do View Source

Danilo Díaz Granados recommends: The Addiction Linked To Loneliness And Depression

People are addicted as though it were a drug. → Enjoying these psych studies?  Support PsyBlog for just $4 per month  (includes ad-free experience and more articles). → Explore PsyBlog's ebooks, all written by Dr Jeremy Dean: NEW: Accept Yourself: How to feel a profound sense of warmth and self-compassion The Anxiety Plan: 42 Strategies For Worry, Phobias, OCD and Panic Spark: 17 Steps That Will Boost Your Motivation For Anything Activate: How To Find Joy Again By Changing What You Do View Source

Danilo Díaz Granados recommends: The Ways Depression Changes People’s Personality

Study tests if depression changes people's personality. → Enjoying these psych studies?  Support PsyBlog for just $4 per month  (includes ad-free experience and more articles). → Explore PsyBlog's ebooks, all written by Dr Jeremy Dean: NEW: Accept Yourself: How to feel a profound sense of warmth and self-compassion The Anxiety Plan: 42 Strategies For Worry, Phobias, OCD and Panic Spark: 17 Steps That Will Boost Your Motivation For Anything Activate: How To Find Joy Again By Changing What You Do View Source